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欢迎光临大家来到我的个人共享空间24.10.2007 来自海洋的宝藏海藻的医疗效用
海藻的医疗作用早在(本草纲目)和(本草纲目拾遗)就有记载。海藻可以驱蛔虫、治疗甲状腺肿大、胄溃汤、降低血压、胆固醇、增加血管弹性、平喘、通便利尿、医治糖尿病。近年中国医学工作者从海藻中滤起浓缩汁液冻结干燥后利用提起物治癌,抑制白血病取得可观疗效。日本三本氏(北京大学)对上海市肿瘤医院(癌症研究所)出版的(肿瘤预防和治疗)一书中提到海藻,马尾藻等海藻能够治疗癌症的结论相当正视。
美国著名营养学家ADELLE DAVIS在她出版的全美畅销书(吃的科学观)一书中曾就含碘最丰富叼海藻可改善甲状腺癌,胆固醇过高,荷尔蒙分泌,心脏病等均有立言,她也引述淡水鱼和淡水藻类无碘,唯有海鱼及海藻藏有丰富的碘,以及缺碘导致甲状腺荷尔蒙分泌失控引发的胆固醇增高,心脏血管病变,女性更年期卵巢荷尔蒙分泌的影响对碘的需求增加缺碘孕妇可能生产出迟钝胎儿等,她建议每天吃一匙海藻粉(含碘量约四毫克)可以防癌保持身体健康。
三本氏认为海藻类抑制癌的主要成分可能是硫酸多糖,它可把肠内有毒物质,通过这种防范作用抑制了癌症。
心血管病的克星-PPS(藻酸双脂纳)医学上用PPS来治疗和预防冠心病、降低血压、血脂和胆固醇,而PPS的制成原料主要是褐藻淀粉经过碘化后取得。
海藻提炼的甘露醇对心绞痛、动脉硬化都有和缓的作用。海藻内的琼胶能使粪便稀软防止便秘。日本人把海藻视为长生不老药,由于日本人普遍的摄食紫菜、海带,所以患直肠癌与甲状腺肿瘤或乳腺癌的病例微乎其微,日本医学界也曾就日本人的长寿,肤色白里透红归功于多食海藻和大豆有关。
如何食用海藻(加工、煮食、生食)
紫菜(红藻)、海带(褐藻)的生、熟烹调法可煮汤、或与肉片焖炒皆可。鹿角菜内含有大量的褐藻胶是制造琼胶的主要原料,也可制冻粉(又称燕菜、AGAR-AGAR或凉粉)。褐藻胶在食品加工业可作稳定剂、制作罐头、糖果、糕点时都少不了它。偶尔我们可在斗磨上看到一串串好像海葡萄的深青色海藻是一种称为LATO的绿藻(学名为Caulerpa),它常被友族拿来凉拌,或作沙拉,味道鲜美,风味独特,它的营养成分是陆地蔬菜所没有的。
17.04.2007 亚庇建国中学电脑展An IT exhibition will be held in Kian Kok Middle School on mid of Octorber and will cover a wide range of IT hardware, software and literature. Distributor and suppliers of IT related material and equipment are invited to display their main products and technologies.
The exhibition space will be reserved on a first come-first served basis. Booths are of space 100sqf and 200sqf in Kian Kok Middle School Hall. To register your interest to book exhibition space please complete the attach form. Single or multiple booths may be booked.
Following confirmation of the availability of a booth you will be advised of the cost. A booking form will then be completed and payment must accompany the booking form. Payment should be made in the name “KIAN KOK MIDDLE SCHOOL”. The layout of the exhibition space will be provided upon registration of interest. 05.06.2005 酒楼害到我名誉扫地(五月30日)星期一,是我人生最大的事。那就是我的结婚晚宴!当天我本人还带了四箱啤酒去酒楼预防之前所订的啤酒不够喝。晚宴的菜还特别更改过的。 人算不如天算 我听到了非常震撼,我干警快快去找酒楼服务人员。我对他们说:“刚才我叫你们从车里拿下的四箱不是啤酒吗?还有我和你们酒楼订的啤酒不是啤酒吗?是谁说我不供应啤酒的 最后要结账的时候更利普,预备台桌没开但又煮了还打包也没关系。敢干打包的鱼翅汤没鱼翅,奶油虾也只有六只 昨天旁晚,我和我太太前往该酒楼去拿我们的水果和香槟。过后就有两位服务人员拿着水果和香槟走向我们的方向。原来其中一个竟然是Director Food & Beverage,他亲自像我们道歉。水果也特别多,香槟便酒了。 过后Director Food & Beverage对我说,他们酒楼会给我免费一餐在该酒楼。菜试随我点! 但是不论他们请我吃多少遍的餐!结论也是一样 “酒楼害到我名誉扫地“。 18.04.2005 Three basic causes for any insubordination incidentThere are three basic causes for any insubordination incident:
An employee who is insubordinate because he/she is rebelling is worth saving and not terminating. These employees need three things: listening, educating, and discipline. (a) Listen carefully to the reason(s) of the employee for being insubordinate. The employee might say "my supervisor is a jerk," but if you listen carefully you may find out that the supervisor has been calling the employee names, sexually harassing him or her, or constantly criticizing the employees performance. (b) Educate the employee about the proper course of action to take to address a supervisor who is acting inappropriately with his or her subordinates. (c) Discipline the employee, usually verbally, notifying him or her that it is important to following proper procedures versus taking inappropriate actions.
(Note: Do not discipline an employee who is reporting they rebelled because a supervisor was sexually harassing him/her, or because a supervisor was acting in a discriminatory manor against him or her. Also, remember that it is legal for employees to engage in Union forming activity.) 影响员工工作积极性的因素分析 企业内部影响员工工作积极性的因素很多,也很复杂,但从系统论的角度来看对其起影响的因素不外两个方面:外部环境和内部环境。内部环境就是员工自身因素,自我对工作积极性的调动,这些自身因素包括员工的成就动机、自我效能、自我激励等;外部环境是工作氛围,包括上司、同事、工作激励、工作本身。下面我们分别对这几种影响因素做进一步的阐述。
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